How women understand their fertility and prepare for pregnancy is a conversation often kept behind closed doors—but they shouldn’t be kept secret, so we’ve brought them out into the open!

Please welcome the second addition to our series of guides for women—Awakening Fertility: The Essential Art of Preparing for Pregnancy.

The path to motherhood can be a deep and transformative process with unexpected twists and turns. Awakening Fertility is a loving and nurturing guide to accompany you along the journey, whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir within.

Helpful for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly fifty delicious recipes to nourish yourself deeply and treat yourself like the queen you are.

Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood. Amely Greeven is the co-author of the New York Times bestseller Clean. Marisa Belger is a writer and editor specializing in women’s wellness and self-improvement.