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YIN + PIN

 
 
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Poached Eggs with Skillet Toast
 

The Workshop

Yin + Pin is the harmonious marriage of yin yoga and acupuncture, both of which work on the energetic channels of the body.  This workshop strives to improve the flow of energy in these channels while creating space in your body at the same time.

During this two-hour workshop, you will be led through a slowed-down yin yoga practice - by holding poses for 2-8 minutes, time and gravity will allow you to deepen your stretch, elongate your fascia and release your ligaments. Yin invites what is in the shadows – our thoughts, emotions, and feelings -  to the surface where we can acknowledge and observe them on a physical level.  We will end with an extra-long savasana where Katie will use acupuncture points to complement the yoga practice, encourage continued energy flow throughout the body, and promote deep relaxation (snoring is encouraged).

You will leave this workshop feeling like a new person!

Want me to bring the workshop to you?


UPCOMING DATES

MORE COMING SOON…

 

Got an idea? Want to host?

If you are a yoga studio that would like to host a Yin + Pin OR you have a workshop idea you think would be a great fit at Kismet:

Send an email to: Meg@KismetAcupuncture.com

Please give us 48 hours to respond.